Kei te marea koe, te pupuhi me te wheezing i te taenga mai o te takurua? Then be on the lookout for chronic obstructive pulmonary disease (COPD)!
Nga mate Puka Puka Obstructive Maumau, COPD ranei mo te poto, he mea noa, Ko te mate manawa ka taea te aukati me te rongoa e tohuhia ana e te aukatinga rere o te hau. Kua kitea e nga rangahau mo ia 1 degree Celsius drop in average daily temperature, the average rate of exacerbation of symptoms in patients with COPD increases by 0.8%!
Why does a drop in temperature trigger chronic obstructive pulmonary disease?
Our respiratory tract is like a tube, under normal circumstances air can flow smoothly in and out of the lungs, and the airway cilia will swing regularly to push mucus, as well as dust, germs, and other foreign matter attached to it, toward the throat to be discharged from the body.
When the temperature decreases, the human airway will have a physiological contraction response, resulting in narrowing of the airway. If the airway itself has different degrees of obstruction and inflammation, it will further aggravate the degree of airway narrowing, and at the same time, it will stimulate the mucous membrane of the airway, resulting in increased secretion of mucus glands and weakening of cilia motility, which will make it easy for sputum and other secretions to accumulate inside the airway, clogging the airway and breeding pathogens, such as bacteria and viruses, which will in turn This causes inflammation to worsen and promotes the development of chronic obstructive pulmonary disease.
I tua atu, when the temperature drops, the body’s peripheral blood vessels will contract, including the blood vessels in the lungs. After the blood vessels contract, blood circulation will slow down, the amount of blood flowing to the lungs and other tissues is relatively reduced, bringing less immune cells, nutrients, etc., making the local immune defense ability of the lungs reduced, easily triggering respiratory infections, leading to recurrence and aggravation of chronic obstructive pulmonary disease.
How can I prevent chronic obstructive pulmonary disease?
It is worth mentioning that cigarettes and airborne haze and dust are also an irritant to the airways and can increase the risk of chronic obstructive pulmonary disease. In this regard, you can try the following to prevent chronic obstructive pulmonary disease:
1.Keep warm
Kia mahana, ka mau i te tauera hei aukati i te hau makariri kei whakapataritari i to ararere.
2.Whakamutua te Paoa me te Ape i te Paoa Tuarua
Kua kitea e nga rangahau o tawahi ko te tupono ki te whakawhanake i te mate pukupuku obstructive pulmonary (COPD) i roto i te hunga kaipaipa ko 10.92 he wa teitei ake i tera o te hunga kore kai paipa! Ko te whakamutu i te kai paipa moata ka taea te whakaiti i te mate o te mate.
3.Kia tupato ki te parahanga o roto, o waho hoki
Ka taea e koe te whakaiti i te haere ki waho me te mau i te kanohi kanohi i te rangi pouri.
4.Arotahi ki te akuaku whaiaro
Hipokina to waha me to ihu ki te kopa, tuke ranei ka maremare, ka tihe ranei kia kore ai e horapa i nga iroriki, kia kore ai e horapa me te puta mai o nga mate manawa..
Ko te rama whero e whai hua ana ki te whakaora i nga tohu o te mate pukupuku obstructive pulmonary, kitea ako
A large number of authoritative literature and clinical studies have found that red light therapy can promote metabolism by enhancing enzyme activity and improving microcirculation, and regulate the body’s immune function to increase the sensitivity of sympathomimetic nerves and reduce airway reactivity. I taua wa ano, it can improve blood oxygen saturation, so that the blood supply and oxygen supply of chronic obstructive pulmonary disease patients can be increased, which significantly relieves the internal inflammation, reduces the occurrence of complications and improves the respiratory function of patients, thus shortening the course of the disease and improving the cure rate.
MERIKANA health cabin, by irradiating the whole body, can play a variety of biological roles, gently stimulate the deep tissues and nerve endings, te whakahaere i te mahi nerve conduction, whakaitihia te tauhohenga o te hau, me te whakapai ake i te rere toto o nga ngongo, whakarei ake i te mahi phagocytosis, me te whakatairanga i te whakaurunga o te hunanga o te huhu, na whai hua anti-inflammatory, whakaitihia te parenga o te hau me te whakaheke i te rewharewha, me te whakaiti i nga tohu o te mamae.
I tua atu, kei roto i te whare hauora MERICAN te hangarau katote hāora kino, e taea ai te tohatoha katote hāora kino puta noa i te waahi o te whare, na reira ka piki ake te hau o te toto, te whakapakari i te mahi pūtau, te whakanui ake i te mate o te tinana, me te pai ake o te whakatairanga i te rere o te ngongo, te whakahekenga rererangi me te whakaora i nga mahi uaua manawa.
Ka tae mai te hau makariri i te takurua, Ko te mate o te pukahukahu aukati mau tonu ka puta, no reira, whakarei ake i te punaha mate, mahi i te mahi pai o mehua ārai e kore e taea te waihotia, kotahi nga tohu o te dyspnea, maremare, wheehe, mamae o te uma, etc., e taunaki ana kia uru atu ki te tiaki hauora!
