What is a red light therapy bed?

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What is a red light therapy bed?

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The Red Light Therapy Bed is a medical or beauty device that uses red or near-infrared light of a specific wavelength (usually 600–700 nm or 800–900 nm) to irradiate the whole body. Based on the principle of photobiomodulation (PBM), it penetrates the skin with low-energy light to stimulate cytochrome C oxidase in cell mitochondria and promote ATP energy synthesis, thus triggering a series of physiological reactions.

Core principle:

Promote cell repair: Red light enhances mitochondrial activity and accelerates tissue repair and regeneration.

Anti-inflammatory and analgesic: inhibits inflammatory factors (such as TNF-α and IL-6) and relieves muscle and joint pain.

Collagen production: Stimulates fibroblasts to improve skin elasticity and reduce wrinkles.

Improves blood circulation: It promotes the release of nitric oxide, dilates blood vessels and enhances blood flow.

Main uses:

Skin health:

Treats acne, eczema and psoriasis.

It reduces wrinkles and scars and brightens the skin tone (brands such as Joovv and Kleo focus on anti-ageing functions).

Pain Management:

Relieves arthritis, muscle soreness and postoperative pain (clinical studies show its effectiveness in treating fibromyalgia).

Sports Recovery:

Professional athletes use it to reduce lactic acid build-up and speed up muscle recovery (common in NBA teams and gyms).

Mental health:

It assists in the treatment of seasonal affective disorder (SAD) and regulates circadian rhythms.

Equipment features:

Light source type: LED array or low-level laser (LLLT) with no UV.

Irradiation time: 10–20 minutes per session, two to three times per week for optimal results.

Safety: Non-invasive. Some models are FDA-approved for specific conditions, such as muscle pain.

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