- What is infrared and red light therapy good for?
It’s effective for skin rejuvenation, alivio del dolor, reducción de la inflamación, and tissue repair. - Can it help reduce wrinkles and fine lines?
Sí, red light stimulates collagen and elastin production for firmer, smoother skin. - Does it relieve muscle and joint pain?
Sí, infrared light penetrates deep tissues to reduce soreness and inflammation. - Is it safe to use at home?
Sí, home devices are available, but always follow safety guidelines. - How often should I use it?
Typically 3–5 sessions per week, 10–20 minutos por sesión. - Can it speed up wound healing?
Sí, it promotes tissue repair and accelerates recovery from minor injuries. - Does it help with chronic inflammation?
Sí, both red and infrared light help calm inflammation and support cellular repair. - Can it improve circulation?
Sí, infrared light enhances blood flow, nutrient delivery, and oxygenation to tissues. - Are there side effects?
Minimal; some users feel mild warmth or tingling during treatment. - Should I combine red and infrared light?
Sí, combining both allows treatment of superficial skin layers and deeper tissues for maximum benefits.