Gout and Hyperuricemia
Hot summer, seafood barbecue, ice cold drinks, blowing air conditioning …… is not your “life standard”, but long-term, beware of uric acid is too high, causing acute gout attacks!
Gu Bingjie, deputy chief physician of the rheumatology and immunology department of the First Hospital of Nanjing, said that for the past few days, nearly 20 patients with hyperuricemia and gout are seen every day, 90% of which are men, and the age of onset is getting younger and younger.
So how does gout happen and why is it more common in men?
Gout is tied to blood uric acid levels
Gout, he mate mumura na te tukunga o nga tioata urate i roto i nga hononga na te nui o te waikawa uric, me te hyperuricemia me te kauti he ahua rereke o te mate kotahi.
I raro i nga ahuatanga noa, 90% o te waikawa uric ka hoki mai ano e te tinana, me te toenga 10% ka puta mai i te tinana i te ahua o te mimi, werawera, me te feces kia mau ai te taumata o te waikawa uric o te tinana i te taurite hihiri. Heoi ano, ina nui rawa nga purine ka kainga ki roto i te putanga nui o te waikawa uric, karekau ranei e taea te tuku i te waikawa uric metabolism, ka pakaru te toenga, ka hua te pupuri i te waikawa uric i roto i te toto, me te rere o te toto ki nga wahi katoa o te tinana, i roto i nga hononga na te puhoi o te rere toto, he iti ake te paohana ka waiho hei hanga tioata urate, ka puta he tauhohenga mumura, causing severe pain.
I raro i nga ahuatanga noa, 90% o te waikawa uric ka hoki mai ano e te tinana, me te toenga 10% ka puta mai i te tinana i te ahua o te mimi, werawera, me te feces kia mau ai te taumata o te waikawa uric o te tinana i te taurite hihiri. Heoi ano, ina nui rawa nga purine ka kainga ki roto i te putanga nui o te waikawa uric, karekau ranei e taea te tuku i te waikawa uric metabolism, ka pakaru te toenga, ka hua te pupuri i te waikawa uric i roto i te toto, me te rere o te toto ki nga wahi katoa o te tinana, i roto i nga hononga na te puhoi o te rere toto, lower temperature, will be deposited to form urate crystals, ka puta he tauhohenga mumura, causing severe pain.
Why does gout “favor” men in particular?
I tua atu, studies have shown that hormones, as important metabolic regulators, play a role in the production and excretion of uric acid, including sex hormones, adrenocorticotropic hormone, thyroid hormone, insulin, me etahi atu. When the endocrine system is dysregulated, the secretion or function of these hormones may be affected, leading to an increase in uric acid levels, which in turn triggers the development of gout.
There are also innate physiologic differences in hormone levels between males and females, with androgens predominating in males and estrogens in females. Estrogen can promote uric acid excretion and also inhibit urate formation. Androgens, i tetahi atu ringa, inhibit the renal excretion of uric acid and reduce renal metabolic efficiency, ka piki ake te taumata o te waikawa uric i roto i te tinana, na reira ka whakatere ake i te hanga me te tukunga o nga tioata waikawa uric. Ko nga raraunga e whakaatu ana i roto i te taupori whanui, nui atu i 95% ka puta te kauti ki nga tane, he iti noa iho te pa ki nga wahine 5%, a he tata te tatauranga o nga tane ki nga wahine 20:1.
Me pehea taku whakaiti i taku mate kauti?
Ehara ko tera anake, ko te mate kauti me te hyperuricemia he hononga tata hoki ki te kai kino me nga tikanga noho. No reira, hei whakaiti i te mate kauti, ka taea e koe te aukati i ia ra ma te mahi i enei e whai ake nei:
- Whakahaerehia to waha: A ape i te kai o te kai purine teitei, Ka taea e koe te kai atu i nga kai kawakore hei whakapai ake i te memehatanga o te waikawa uric i roto i te mimi me te whakanui ake i te nui o te waikawa uric kua tukuna..
- Inu wai atu: I te raumati, ka werawera te tinana o te tangata, a ki te kore te whakamakuku i te waa, it easily leads to blood concentration, and blood uric acid concentration also rises accordingly, inducing gout.
- Weight Control: Obesity is not only a metabolic disease, but also an independent risk factor for the development of hyperuricemia and gout because fat cells release more purines, which increase uric acid levels.
- Move your legs: Foreign studies have shown that daily low-intensity aerobic exercise (such as brisk walking, jogging, swimming, etc.) mo 30 ki 60 meneti, 4 ki 5 nga wa i te wiki, can reduce the incidence of gout.
Study Shows Red Light May Ease Gout Symptoms
In addition to maintaining a healthy lifestyle, in the clinical process of treating gout, swollen joints, and pain become the most troubling patient’s primary problem, there are many scientific literature points out that gout patients in red light treatment can improve tissue metabolism, whakatere i te whakaora o nga nerves kua pakaru, me te whakaiti i te wa o te pupuhi me te mamae ki te whakaiti i te mamae o te tinana me te hinengaro o te manawanui, me te whakatairanga i te tukanga whakaora, a i roto i te rangahau haumanu tata nei i whakaatu i tera 88% o nga turoro me te kauti i muri i te maimoatanga rama whero kua tino pai ake te mamae, a tae noa ki te whakatutuki i te painga o te mamae mamae. I roto i te rangahau haumanu tata nei, i whakaaturia mai tera 88% o nga turoro kauti i tino pai ake te mamae i muri i te maimoatanga rama whero, a tae noa ki te whakatutuki i te painga o te mamae mamae.
He maha nga whakamatautau haumanu i tohu ka taea e te rama whero te uru ki te tinana me te kuhu kaha, Ka taea te whakaongaonga i te tipu o nga toki nerve peripheral kua pakaru, kia tere ai te hanga o nga pukoro myelin ki te whakatikatika me te whakaoranga o te nerve peripheral., i te wa ano, te irradiation rama whero ka taea te whakaiti i te kiko o te rohe o te ihirangi pentazocine, a na reira ka mahi i te mahi analgesia, e pai ana ki te whakaora i te mamae.
MERICAN Health Cabin i runga i te whakamaarama rama whero e whakakotahi ana i nga momo roangaru marama motuhake hei whakaputa i nga paanga koiora ki te kiri o te tinana katoa, e taea ai te whakapai ake i te paopaotanga o te kiko me te mana kai, whakarei ake i te phagocytosis me te uruhanga vascular, me te aukati pai i te whakaaturanga o nga cytokine e pa ana ki te mamae, e pai ana ki te whakauru o nga exudates inflammatory, te whakaiti i te mamae o nga hononga o te turoro, whakaitihia te tohu o te waikawa uric toto, me te whakatairanga i te whakapai ake o nga tohu haumanu me te whakaora tahi.
I enei ra, kua riro te kauti te “tuawha teitei” i muri i te mate huka, takawhita me te hyperlipidemia. I runga i te ahua o te oranga pūtaiao me te hauora, ka taapirihia e te rongoa rama whero, ka taea pea e ia te whakaiti i nga tohu whakaraerae me te whai hua ki te whakatairanga i te mahi whakaora.
